gregmeyer

gregmeyer

Changing the Pattern

Don’t Get Caught Napping Matthew Stafford – the Quarterback of the Detroit Lions – performed a brilliant sleight of hand on the Dallas Cowboys today. With just a few seconds remaining in the 4th quarter and his team down 6…

Routines can get routine

It’s easy to get in a routine. Right now I’m in my normal commute: get up, head to the park and ride, and take a bus to Seattle. But routines can get routine. A friend sent me an email today…

4pm is the toughest hour of the day

The hour in the late afternoon that vexes me the most is 4 o’clock. It’s the time when coffee wears off, when I would be better served taking a walk, and when I’m most vulnerable to candy bars. So lately…